Download A Handbook of Health by Woods Hutchinson PDF
By Woods Hutchinson
An enough offer of clean-burning food-fuel for the human engine is so totally basic either for wellbeing and fitness and for potency - we're so actually what we now have eaten - that to be good fed is in actual fact two-thirds of the conflict of existence from a physiological viewpoint. [C:\Users\Microsoft\Documents\Calibre Library]
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Additional info for A Handbook of Health
When the plant grows, it is simply sucking up through the green stuff (chlorophyll) in its leaves the heat and light of the sun and turning it to its own uses. Then this sunlight, which has been absorbed by plants and built up into their leaves, branches, and fruits, and stored away in them as energy or power, is eaten by animals; and they in turn use it to grow and move about with. Plants can use this sun-power only to grow with and to carry out a few very limited movements, such as turning to face the sun, reaching over toward the light, and so on.
If you pour an acid and an alkali together—like vinegar and soda—they will "fizz" or effervesce, and at the same time neutralize or "kill" each other. The Use of the Saliva. As the chief purpose of digestion is to prepare the food so that it will dissolve in water, and then be taken up by the cells lining the food-tube, the saliva, like the rest of the body juices, consists chiefly of water. Nothing is more disagreeable than to try to chew some dry food—like a large, crisp soda cracker, for instance—which takes more moisture than the salivary glands are able to pour out on such short notice.
Of these two glands, the pancreas, though the smaller, is far more important in digestion. In fact, it is the most powerful digestive gland in the body. Its juice, the pancreatic juice, can do everything that any other digestive juice can, and do it better. It contains a ferment for turning starch into sugar, which is far more powerful than that of the saliva; also another (trypsin), which will dissolve meat-stuffs nearly twice as fast as the pepsin of the stomach can; and still another, not possessed by either mouth or stomach glands, which will melt fat, so that it can be sucked up by the lining cells of the intestine.